SNN Cares: Applying Mindfulness & Self-compassion In Our Daily Lives
Wed, 27 Apr
|Online Interactive Workshop
SNNHK joins hands with Inspire2Aspire to share self-compassion & mindfulness-based practices to soothe the inner critic and boost wellbeing in an interactive experiential workshop.
Time & Location
27 Apr 2022, 7:00 pm – 8:30 pm
Online Interactive Workshop
Guests
About the Event
Caring for children with special needs and disabilities is at once challenging and rewarding. Along the way, we may run into obstacles which seem insurmountable at the time. SNNHK joins hands with Inspire2Aspire to share to soothe the inner critic and boost wellbeing in an interactive experiential workshop.
Join this online session to learn how to:
Treat yourself with kindness and care in difficult moments
Motivate yourself with kindness rather than criticism
Practice self-compassion in daily life
Improve your overall health and well-being
Tickets
Standard
HK$15.00
Sale ended