top of page

Caregiver Self-Care: The hardest task to do

Wed, 13 Jan

|

Online event

Come learn how to put on your oxygen mask first, even though it doesn’t feel like an emergency, in this interactive virtual lab for self-care for caregivers.

Registration is Closed
See other events
Caregiver Self-Care: The hardest task to do
Caregiver Self-Care: The hardest task to do

Time & Location

13 Jan 2021, 6:30 pm – 8:00 pm

Online event

Guests

About the Event

Self-care is bandied about as though it is an easy fix and we all know the ‘best’ ways to do so but fitting it into our lives can sometimes take a back seat to the more urgent issue of caring for others whose needs are actually sometimes quite urgent. Remaining on alert and failing to fit in ‘recovery time’ leads to burnout and eventually compromised health, which in turns means that we are less able to give our best to those who need it most.

Come learn how to put on your oxygen mask first, even though it doesn’t feel like an emergency, in this interactive virtual lab for self-care for caregivers.

  • Dr Scarlett Mattoli will share on the physiological and emotional systems that underline the stress and anxiety response and simple ways to measure these systems so you can enact a care response

  • Clare Pemberton will lead us all…

Share This Event

Sign up to our newsletter
Get Monthly updates about coffee meetups and upcoming events.

Thanks for signing up! You'll receive a confirmation email shortly

Stay Connected
  • email-group
  • google-group
  • facebook-group
  • instagram-page
twitter-64.png

DISCLAIMER:

The content of the Special Needs Network Hong Kong (SNNHK) website, Facebook group, Google group and all events organised by SNNHK are for general information purposes only. We make no representations about the completeness, accuracy, reliability or suitability of the information provided. Through these groups you may be able to link to other websites. Special Needs Network Hong Kong has no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them. Parents and caregivers therefore, should not rely on information posted as an alternative to consulting a qualified practitioner.

2023  |  Special Needs Network Hong Kong Limited

bottom of page